hello 2018

It’s been a long time…

We haven’t been slacking off in the past couple of years, quite the opposite in fact. We’ve been navigating the obstacle course called life. Illness, finances, family events, grief, and separation have honed our skills at ducking, dealing and defeating the seemingly olympian trials that 2016 and 17 brought our way.

2018 is looking a lot better!

We’re weird that way. We see opportunities where some would run and hide. You see, we excel at turning less than desired stuff into pure gold.  As it runs out we’ve been diagnosed with a couple of chronic illnesses resulting in chronic pain (among other things). With some hu,our, a few tears and lots of comparing notes, we’ve managed to get a handle on it all – mostly.

Prescriptions and setbacks slowed us down. One of us had to detox from the what were dangerous and harmful side effects of these prescribed toxins. For a while there it wasn’t looking too pretty. Coincidentally, during this recovery and self discovery period, medical cannabis exploded in Canada. (smiles here)  We, meaning the two of us, decided that it was a course of action that we should take a good look at. We are chilled chicks after all albeit older ones. (Think 50+) We both obtained our medical cards and have slowly brought our individual aches and pain under control.. The rest as they say has become recent history. The pain hasn’t disappeared for either one of us, but we’ve found some relief from the constant aches and wicked pain.

That discovery became extremely relevant to us. Part of our healing process involved spending weekends working together on workshop samples and just creating for the hell of it. This was a long way from working out on the beach, but it became our salvation. We would take our places on either side of the table, share a good mea, have tons of laughs with a couple of cannabis breaks and create art. We learned how to quiet the bark and clobber the bite of the chronic pain monster.

We’re artists and teachers which makes us resilient by trade, crazy by nature and tenacious educators. But we had to face the fact that the days of wrangling in a classroom are gone. Long gone. The desire to teach and share however is ever-present and burning desire – it’s a calling. So we’re embarking on a new phase.

In the future you’ll be seeing articles about how to care for yourself, connections and links to programs that lift the spirit, info on natural health and nutrition.We’re sharing what our experiences are and keeping it real. We’re also creating cannabis friendly creative workshops for med card holders that need to get their asses out of the house when they feel like poop. We promise you’ll feel good when you get here!

And how about an online series for those of us who just can’t make it out to a physical workshop? Have a bit of patience we’ll be rolling it all out slowly, because pacing yourself is one of the keys to feeling good and we’re all healing.

Sending and wishing you the best vibes.

Chilled Chicks


We’re back! New Look and New Pace


In the past nine months, to say that we’ve been through changes would be a gross understatement. It has been a trying time for the tribe.- recession based financial losses, health and family issues have deeply affected all os us in 2015. We’ve cried a lot between us, lost one of our sisters and still managed to have a few laughs along the way. We realized that we were falling into a trap of doing the exact opposite of our mission. We were not taking the time for self-care, we were worrying about circumstances that we couldn’t change and we were running far ahead of our capacity.

So we we’re taking a leisurely step back and focusing on getting healthy, developing an epic emporium of goods and working on spirit altering events and workshops. Along the way we’ll be sharing pics  and blogging about our experiences – good and otherwise.  A lot of groups encourage personal development and spiritual growth through complete and absolute positive focus. The reality is that our life journey are made up of  both positive and negative experiences and everything in bwtween. It is through sharing our stories that we lend strength to others by letting them know that we understand.

While we can share our experiences and talents with our tribe, it is in the exchange of energies that we learn and evolve. So, Cheers! Let’s have a toast to the next leg of our journeys and take this opportunity to support each other by keeping it real through the good, the bad, the heartbreaking and the wonderfully outlandish things that life throws at us.