Chronic Fatigue Syndrome Self Test

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Chronic Fatigue SyndromeCFS, is a debilitating condition that currently has no definitive cause identified and can result in unemployment and disability from the symptoms.

Sufferers have specific symptoms that they identify and experience over time. There have been several causative agents theorized to have an effect on the condition or to cause the condition but up until this time there have been no definitive research studies that are conclusive.

Until this time there has also been no conclusive test that can either rule in or rule out the condition. One of the biggest reasons that physicians don’t have a definitive test for the condition is because they don’t have a conclusive cause. There is, however, a list of symptoms and signs that are associated with the condition.

These specific symptoms are a necessary part of the diagnosis. And, because these symptoms are also indicative of other medical diagnoses it is important that your physician rule out other medical problems. Only after all other potential conditions are ruled out can a diagnosis of chronic fatigue syndrome be made.

Because the diagnosis is one of exclusion, when all other possible diagnoses are ruled out before the diagnosis can be made, it is essential that if you believe you may have chronic fatigue syndrome you should be evaluated by a physician. Other diagnoses that have similar symptoms are diabetes and thyroid conditions. Both of these are treatable but without treatment can cause significant long-term damage to the body.A Chronic Fatigue Syndrome self test would include a knowledge of the symptoms and time line of the patients experience. If after taking this self test you believe you have a problem please see your medical practitioner for an evaluation.

To diagnose CFS the symptoms must be present for 6 months or greater without other medical conditions diagnosed with similar symptoms. If you suspect you have a problem don’t wait six months to see if the symptoms remain. Instead, visit your doctor to rule out other medical conditions that may respond to treatment. In fact, one of the criteria for this self-test is that you have visited your physician and have had other medical conditions ruled out.

If you have been tired or fatigued for 6 months or greater that isn”t relieved with sleep or rest you may have CFS. Patients with CFS complain of non-restorative sleep. In other words, they sleep but awaken exhausted and unable to function well during the day.

Sufferers will also have four of the following symptoms that have been present for six months or greater and have caused an impairment in the daily living activities of the sufferer: impaired memory, impaired concentration, sore throat, tenderness or pain in the lymph nodes around the arm pits or neck, muscle pain, feeling tired even 24 hours after exercise, non-restorative sleep, pain in multiple joints with swelling or redness or a different type of headache with different pattern and severity.

If you have suffered at least four of these symptoms for six months or greater and have had other medical problems ruled out then the likelihood is that you may have Chronic Fatigue Syndrome. Self-tests aren’t always accurate but they do give both patients and doctors a starting point for diagnosis and recommendations for treatment protocols.

Source: Chronic Fatigue Syndrome Self Test

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New Research: Women Aren’t Paid Less Because They Have More Flexible Jobs

They work in low-paying jobs because they have no other choice.

A recent study shows that the global gender pay gap has increased to 32 percent, and projects that at this rate, women will have to wait another 217 years for the pay gap to close. It’s not just your own gender, but the gender makeup of your workplace that predicts your wages. Workers in female-dominated workplaces have been shown to be paid less than other workers. An industry’s pay level even starts to decrease when women take over a male-dominated field.

Some argue that the low pay for women is justified by the fact that ‘women’s work’ is generally less strenuous/hazardless work compared to men’s work, and that, in exchange for lower wages, they have better working conditions—especially those that allow a better work-life balance. Some well-meaning scholars argue that women sometimes forego higher pay to have that flexibility in their jobs—an argument sometimes extended to suggest that women voluntarily “choose” lower paying jobs to facilitate their “life choices”—read: to take care of children.

This is what I found in a recently published paper in the European Journal of Industrial Relations. Using data from across 27 European countries, I tested to see whether the gender of the worker, and the gender makeup of the workplace has an influence on workers’ access to flexible working arrangements—namely flexitime—the ability to control starting and ending times of your work. The results show that there were no significant differences between men and women in their access to flexitime across Europe—if anything men getting slightly better access. What’s more, workers in female-majority workplaces had the worst level of access to flexitime compared to their counterparts in male-majority workplaces or workplaces where men and women were equally represented.

The gap was significant: In some cases, working in female-dominated workplaces such as care work, primary education, or places where the work tends to be largely clerical meant you were only half as likely to have access to flexitime compared to other workplaces. This was the case for both men and women in those workplaces, and held true even when other factors such as skill levels, working hours, contract status, and other relevant factors were taken into account. Furthermore, female-dominated workplaces were worse off in terms of flexitime access in all of the 27 European countries investigated. It isn’t just flexitime. I also found similar results for other types of flexible working arrangements such as the ability to take time off work a couple of hours to tend to personal issues.

 This isn’t just true in Europe: Studies dating back to the 1990s using data in the U.S. found similar results. So why does this myth of women and workers in female-dominated workplaces having better access to flexible working arrangements persist, despite the facts?

One reason is because of how the debate over flexible work has been framed. Many countries, including the U.K., have introduced the right to flexible working as a major way of addressing work-family issues for workers. Thus many assume that those who are in most need of family-friendly arrangements will be those who are most likely to have access to it. Given that in all countries, women still take up the bulk of the care and household responsibilities, people think they will have better access to these arrangements.

Employers tend to provide workers control over their work when they trust and believe that will contribute back to the company rather than to skive off work. As a result, this control isrewarded only to high-skill workers in top occupations. Since society still holds rather gendered views of men and women—believing that men’s priorities lies in breadwinning while women will prioritize their family life, employers are more reluctant to provide control over work time to women, believing they will use it to care for their families rather than use it to improve their work performance.

So what does this all mean? It means that workers in female-dominated workplaces are paid less, and they are worse off in having access to family-friendly policies that enable them to maintain their careers while meeting demands at home. This may also explain why so many women have to end up working part-time when they have children—it isn’t an unfettered life choice, but precisely because other options that can help them balance work with family lifeare not available to them. They have no other option but to reduce their hours. And in many countries, including the U.S., part-time work is usually accompanied by, you guessed it, lower pay.

A good example comes from a friend who had an administrative job in a predominantly female department. Despite the fact that her work could be done anywhere and any time, her boss would not let her work from home especially if it had anything to do with childcare reasons. This is despite within the same company, in other departments where it wasn’t quite female dominated, working from home was much more easily granted.

What can we do to change this? The example of the U.K. shows that the introduction of right to request flexible working alone does not help to enable flexible working access to workers, especially those who need it most. Employers need to see the vast benefits flexible workingcan provide to their company through recruiting and maintaining their workforce.

Read more…
Source: Why women get less flexibility and lower wages.

Lunar Eclipse January 2018 – Super Woman – Astrology King

The lunar eclipse on Wednesday January 31, 2018 is at 11 degrees Leo. The lunar eclipse January 2018 astrology centers on an extremely close alignment of the Moon and Ceres. The moon rules women and traditional motherhood, while Ceres rules independent women and modern motherhood.

Lunar eclipse January 2018 will focus attention on single mothers and working mothers. Working single mothers really are super women. The rights and freedoms of women in general are major themes of the January 31 lunar eclipse. Social discussions and political debate in this eclipse phase will include parenting styles, custody rights, maternity leave, childcare and equal pay.

Lunar Eclipse Meaning

Like a regular full moon only stronger, a lunar eclipse focuses your attention on intimate relationships, your home and your family. A total lunar eclipse has an even strong influence on your private life. Sun opposite Moon qualities of emotions and instincts reach their peak at a lunar eclipse. This lets you take an objective and balanced look at your close relationships. Because you will be in touch with your own needs and intentions, you will clearly see any relationship imbalances causing disharmony.

With a total lunar eclipse in particular, the blotting out of the Moon represents a resetting of your emotions, clearing away the emotional baggage of the previous six months. The January 31 lunar eclipse marks the end of an eclipse phase which began with the August 7, 2017 lunar eclipse. This new eclipse phase will include the solar eclipse on 15 February 2018 and last until the solar eclipse on 12 July 2018.

Lunar Eclipse January 2018 Astrology

The January 31, 2018 lunar eclipse falls at 11°37′ Leo Sign. However, due to the precession of the equinoxes, this eclipse is in Cancer Constellation. Lunar eclipse January 2018 sits between two fixed stars in the Crab Constellation.

At 08°58′ Leo Sign is fixed star Asellus Australis on the Shell the Crab. At 13°53′ Leo Sign is fixed star Acubens in the Claws of the Crab. If you believe astrology works on the principle of “as above, so below”, this is a Cancer lunar eclipse more than a Leo lunar eclipse. After all, the astrological meaning of the Constellations were gradually transferred to the newly developed Zodiac over 2,000 year ago. The original Zodiac was only intended to be a coordinates system, “a convenient celestial measuring device, unrelated to astrological activity.” [1] 

The Moon is at home in Cancer Constellation, meaning full moon January 2018 will be a very powerful total eclipse of the Moon. Cancer the Crab rules the home and family, mothers, mothering, housework and comfort. It is emotional, domestic, intuitive and sensitive. The Crab, and this lunar eclipse, should make you more caring and responsibility, with a charitable and fostering nature. The Moon in Cancer Constellation is emotional, domestic and sensitive. Cancer and the Moon are more intuitive than logical.

The lunar eclipse January 2018 astrology chart below shows the Moon right next to Ceres. This is an extremely powerful conjunction with only 0°02′ separating them.

The Moon represents your emotions, subconscious, habits, memories, moods, mother, maternal instincts, nurturing, home and your need for security.

Minor planet Ceres rules motherly love, female reproductive issues, family bonds and relationships. As a virgin goddess, Ceres represents independent single women and sole parents.  As a grain goddess, Ceres rules the growing of plants and food crops, the harvest, natural resources and the environment.

Lunar Eclipse January 2018 Astrology

Lunar Eclipse January 2018 Astrology Chart

Lunar Eclipse Conjunct Ceres

The lunar eclipse January 2018 Moon so closely conjunct Ceres will focus attention on the polar opposites of mothering. The Moon rules traditional motherhood, where mom stays home to nurture. Ceres rules modern motherhood such as working mothers and single mothers. Working single mothers really are super women. Sole parent fathers are included with Ceres because they play the role of nurturer.

Many women love staying home while the man goes off to work. However, an increasing number of married women and mothers wish for more freedom to earn their own wage. Sometimes their human rights are denied by controlling husbands, parents, in-laws and religions. Some women are scared of leaving or being a single mother because of the social stigma or lack of social security. In certain conservative religious cultures and countries, women face torture and murder for wanting to divorce or for liking the “wrong” man.

Full moon January 2018 will also shine a light on the two extremes in parenting styles as a political issue. Conservative government financially punished single parents as a way of social engineering. Expect some high-profile political and legal debates about prenuptial agreements, maternity leave, childcare and equal pay.

Another polarity you may have to deal with is the shared custody of children. Following a separation there is often a dispute over the sharing of assets and finances. Finding a balance will take some concessions from both sides. However, the tightness of the conjunction between Moon and Ceres gives the main caregiver an advantage in the family law courts.

The Moon or Ceres or both represent the women, mothers, working women and single parents. The Sun represents the dominating men, politicians and religions. The Sun also represents the role of provider as opposed to nurturer. So finding a balance between work and family will be another issue highlighted by the January 2018 total lunar eclipse.

Lunar Eclipse Quincunx Neptune

This tense aspect will make you even more emotionally sensitive than Ceres Full Moon in Cancer Constellation will. Too many feelings or conflicting emotions could cause confusion and increasing tension. If this tension continues to increase you may reach a tipping point when you either have to escape or have a melt down.

The same thing can happen because of addiction, infectious disease, misdiagnosis or poisoning. Paranoia and suspicion could lead to mistrust and the poisoning of a relationship. You may even suffer from gossip, scandal, betrayal, loss or disappointment.

Lunar Eclipse January 2018 Summary

This lunar eclipse January 2018 astrology is based on Constellation of Cancer the Crab. Ruled by the Moon, Cancer is the most sensitive and emotional of the constellations. A near exact conjunction of the Moon and Ceres will focus your attention on the rights and conditions of women in traditional families, single women, working women and single parents.

Sun opposite Moon and Ceres means you will need to think about the polarities in your life relating to parenting and the roles of women in families and society. It is time look carefully to see if you have the right balance in your life. Balance between family and work, children and career, or between looking after yourself and nurturing others. The key to finding the right balance is trust and faith in yourself and in your belief system.

 

January 2018 Lunar Eclipse Path

The January 31 lunar eclipse will be visible over north-western North America, the Pacific, Asia, and Australia. The entire eclipse will last for 5 hours and 17 minutes. The totality of the lunar eclipse will last for 1 hour and 16 minutes and the color of the Moon will change to red.

Lunar Eclipse January 2018 PathIf Lunar Eclipse January 2018 directly impacts your horoscope decan you can read about its effect in your monthly horoscope. For more detail about how it affects your natal chart see Full Moon Transits.

Previous Moon Phase: New Moon 16 January 2018
Next Moon Phase: Solar Eclipse 15 February 2018

Lunar Eclipse January 2018 Times and Dates

Los Angeles
New York
London
Delhi
Sydney
January 31 – 5:26 am
January 31 – 8:26 am
January 31 – 1:26 pm
January 31 – 6:56 pm
January 31 – 11:26 pm

References

  1. Heavenly Imprints, Deborah Houlding

Source: Lunar Eclipse January 2018 – Super Woman – Astrology King

Give Yourself Permission

You never know what kind of sacrifices a person has to make to lead the semblance of a “normal” life.

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Here at Chilled Chicks we have had this conversation too many times to count. One never knows glancing at another in passing, what their inner battles might be. Some people suffer in silence with depression and anxiety. The very thought of pulling it together to show face can be overwhelming and exhausting. There are no words for the sheer energy expelled to lift yourhead off the pillow and put on the false face of normalcy.

Then there are the growing number that we are struggling with; chronic pain, FMS and a host of other physically debilitating, misdiagnosed ailments. Your head and your heart want to get out there, connect, socialize, celebrate, create or just be able to do the day to day mundane things that need to be done.384717049ee69f2691498e721901ca53Here’s the price that you know you might pay though and it’s pretty steep. You have to knowingly choose to live a life knowing that one day of shopping, running around and a dinner will undoubtedly lead to the following day feeling like you need to be in traction and that with every beat of your heart,  the pain marches to a more chaotic beat. It may also leave you sweating, grunting and breathless.

 

Whatever your strug4924dc08a8709ab6d7bc7d02ff39c72dgles, do you stop living or do you push your way through knowing that you’ll feel like you’ve been kicked in the ass the next day? Some things are worth giving yourself permission to live in the moment. Get up and go out, have some fun, let your loved one take you to supper or a show, knowing that thenext day you may be on your on the couch. Honor yourself in as many ways as you can.

Give yourself permission to chill your ass out the next day with no regrets. Inform your tribe that they need to pick up some slack and show some understanding. Share your pain, accept help, take a stand for your own wellbeing and most of all  – Give yourself permission to live well and have fun.

Mama Nature is a Real Babe!

We were chatting the other night about how much all the images on social media are downright depressing. Please don’t get me wrong. Our world has all sorts of ills – violence, warfare, atrocities a, poverty, etc and we need should be informed. But, does the constant onslaught of negative images, perpetuate the problems? What if we chose to look beneath the surface to focus on the untarnished foundation; Mama Earth

Bear with me here, but I watched Tomorrowland a few days ago and something the villain said stuck with me. We gobble up the negative images of doom and feed them  with our attention.  As we know anything that gets fed a steady diet of empty calories will grow and grow! Most of the ugly imagery that bombards us are essentially due to humans. We neglect the wonder and magic of our environment and existence. Like a mother maybe neglected; we forget that she is a beautiful, loving, and extremely sensual female at her core.

Moon, Milky Way, Song Saa Island, Cambodia

Moon, Milky Way, Song Saa Island, Cambodia

.Mama Nature is a Real Babe! Oh yeah she is! From the tips and peaks of her gorgeous mountains to depths of her flowing seas. Generous, bountiful, and deeply sensual, she in the embodiment of beauty. Wise, and wonderful, vengeful and intense, lighthearted and playful this female has everything anyone could want in a planet.  It goes without saying that we she has earned our deepest respect. She is sexy as hell, and her beauty is unmatched . Let’s face it she’s the greatest potential porn star of all time!

Bridges Park, Ireland

I can relate her on a deep level, as a woman and a mother. I’ve heard her heartbeat and I know that she lives,  breathes and feels. I also feel that the way women are currently being treated and her struggle are one in the same. After all aren’t we both divinely female? I imagine that when we decide to truly honor either our human females or our Mama Earth, that both will thrive, and we will turn the page on the current Age of Destruction. The Feminine is about birthing the new, nurturing and evolution.

Australia's Slot Canyons

The Age of the Divine Feminine is here we’re told. Perhaps the last throes of resistance is the explanation for the rise in violence against women and our Mama Earth. Just as women everywhere are waking up to their power, so is Mama Earth gathering her strength. Global warming is our  poor interpretation of the fire in her breast and is really a sign of how thoroughly pissed off she is. I would imagine that if she was incarnate  as human she’d be thinking of a divorce from the human race, a new wardrobe and hairstyle. Not to be facetious but, ladies you know that when we cut our hair  – Look out! There’s some thunder & lightning coming on the horizon and we’re about to shake things up!! If Mama aint’ Happy, no one is gonna be, and she’s pissed! I bet you often find yourself feeling angrier too.

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She’s a beautiful woman and deserves to be treated as such; her wardrobe is stunning, she always has an incredible presence, her creative skills are flawless and she radiates wisdom. Our Mama Earth is an independent woman who is fierce! She represents us as we do her. Love her and you Love yourself.  Let’s feed her fire. She every woman, she is spectacular, and she is stunning!

Mother Nature, Portugal

International Women’s Day

You are Beautiful.

There are so many messages about Beauty bombarding us daily. We feel quite simply that it comes from the inside. Being authentic, confident, honest, enjoying the simple pleasures laughing, leading a healthy existence; physical, emotional and spiritual – all those are elements of  self love. When you love yourself; not on a superficial level, but truly love the person you are  inside  – you will glow with a the light of real Beauty.  Celebrate your self every day. Use the phrase “I am Beautiful” as a daily mantra.   International Women’s Day is every day!

 I am Beautiful

Jian Schmian…! ~tales from Brandiland

Jian Ghomeshi is not news.

If you think it’s news that a man with even an inkling of influence thinks he can exert some measure of power over a women…then you are clearly not a woman.

The big news here is that half of the people reporting on it have done it too. And that every single woman on the planet has been victimized by a man at one or multiple points in her life. Every. Single. One.

We like to make up stats that say around 70% of women have had unwelcome advances from a man because 30% of those women likely don’t even recognize what unwelcome advances means. We can accept that a man who physically lays hands on woman may be overstepping his bounds. If she has a bruise. Or some recognizable wound perhaps in the shape of a hand. Or she wasn’t wearing a short skirt or a low cut blouse. Or a positive rape kit (which in case you didn’t know is basically a secondary form of being violated after you’ve been violated so you can potentially lay charges on the violator who originally violated you. But probably not) Mostly, women do not bring sexual misconduct cases forward because they stand the risk of being slandered and traumatized without ever seeing justice. And besides, it’s just a part of being a woman. We understand the risks…like travelling to the middle east in the middle of a conflict, we get it. We always have.

A friend of mine who works in an office down town advised me that she rarely attends a  meeting where a man does not say something condescending to her. She has been called “sweetheart”, “toots” or “baby” on a regular basis. When she stopped wearing make up to work in an in effort to stem the constant attention she was getting, a co-worker declared her a “dike” and comments ensued  about the possibilities of threesomes and videos with her lovers. The less she dressed for their satisfaction, the more the harassment increased  but now more to declare her unattractive at every opportunity as if it was a personal offence to the men in her office that she was no longer dressing to their desired taste.

Another friend of mine who works in HR admits she often has to tell women to “toughen up” because there is no chance that the harassment in her field will stop and it is an expected class of conduct that you either accept or don’t do that job. It is common in male dominated fields for women to accept a certain level of intimidation which they either handle “gracefully” or they are deemed incompetent. As one male I heard proclaim, “If you can’t take the heat, get back in the kitchen”.

I think it’s fair to tell you that I am not a woman who anyone would accuse of being a wallflower. I like male attention – sometimes. I’m not afraid of showing cleavage. I’m not afraid of discussing my sexuality openly. I suppose you could say I’m taking back my power in that way. I’m no longer afraid to be labelled as a tramp, slut or a whore. Frankly, these words are so common place when faced with a disgruntled man, they barely register for me any more. It is always the first line of assault regardless of what your perceived crimes are as a woman. It is meant to bring you down a peg or ten, to shame you, to make you subservient. Men have threatened various forms of assault on me since I can remember – “Hey beautiful…I’d like to butter your muffin”. You would? Does it matter to you if I am conscious or not? Just checking sweet talker.

There is no line of defence in this whole situation. Women will always be casualties of the sex war. I have taken a defensive stance in that most men who know me understand that I have started playing the same game as them. One guy told me that if I didn’t watch myself I was going to end up alone…as if that was a fate worse than ending up with someone who objectified me or showed his friends nude pictures of me as if he had a right to. Or someone who immediately upon my arrival threw me up against the wall by my throat and slapped me – like it was a fun a game. Proclivities be what they may, let’s be real, some people like that sort of thing and they have a right to. Just as the same people have the right to agree to and set the boundaries of their inclinations with the ability to change their mind at any damn time.

To be blunt, the Jian Ghomeshis of the world are common and everywhere. They are the Pollyannas of predators. Arrogant men with some kind of success that trips them just over the line of deviant. Big deal. I could throw a stone and hit a 100 different Jians on my block alone. The one who told me it was rude to mow my lawn in anything but shorts, the one who let me know his mistress was going to park in front of my house because no one would ever ask questions about a strange car in front of MY house, the one who showed up at my BBQ and said he knew I liked to party…wink, wink. The bigger offence to me is that the police have decided to pursue allegations NOW after everyone has jumped on the “crucify Jian” band wagon. Do we think it’s a coincidence that none of the women filed formal complaints or charges until now? Or that CBC execs are taking time off and saying things like they just don’t remember the conversation about Jian’s bad behaviour? Jian has become a convenient scape goat for the bad behaviour of men everywhere, masking over even more heinous crimes against women every day that will never see the light of a media frenzy. If we’re feeling so hot to trot about sexual injustices, let’s investigate the commentary of the Youtube “10 hours of walking in NYC as a woman” who has been threatened and intimidated by men since the day it went viral. Take a stroll through that comment section and then tell me Jian is big news.

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http://brandiland.net/2014/11/05/jian-schmian/